That's for sure. If only it were easy to just Thrive.
If you ask Brendan Brazier, it is easy. As proof, he's made a living doing it. One of the foremost key athletic speakers of all time who has an almost all-plant-based diet. And he thrives at doing so.
You can read more about him HERE but frankly, I recommend, you run - don't walk - to your closest brick-and-mortar book store (because that would burn more calories than loading up Amazon.com) and purchase AT LEAST one of his books.
And if you only buy one I recommend
Whole Foods To Thrive: Nutrient-Dense, Plant-Based Recipes for Peak Health
This book is detailed, informative, packed with both knowledge and recipes, and frankly, its an easy, enjoyable read that educates you without speaking at you.
Get it. You'll thank me. Then thank Brendan. You can tweet him @Brendan_Brazier
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